Insalata di mare
200 g
8033749230652 · opf
100g of Insalata di mare contains 184 calories (kcal), 11.3g protein, 7.2g carbs and 12.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 184 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.3 g
05.59.218.4
SugarLow sugar 2.1 g
0522.545
Calculate by serving size
Quantity
Serving
184
kcal
11.3
protein
7.2
carbs
12.2
fat
Nutrition Facts per 100g
Protein 25%
Carbs 15%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 184 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 7.2g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 11.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 184 kcal per 100g.
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