Spianate
8033717110054 · opf
100g of Spianate contains 70 calories (kcal), 3.1g protein, 13.3g carbs and 0.4g fat.
Negative
per 100 gSaltHigh salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 3.1 g
02.13.57
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 70 kcal
0150400800
Calculate by serving size
Quantity
Serving
70
kcal
3.1
protein
13.3
carbs
0.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 76%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 70 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 13.3g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Spianate?
Spianate contains 70 kcal per 100g.
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