Fregula sarda
8033604043106 · opf
100g of Fregula sarda contains 354 calories (kcal), 13.5g protein, 6g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
010.617.735.4
FibreSource of fibre 4 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
13.5
protein
6.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 60%
Carbs 27%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 6g | |
| Sugars | 0.6g | low |
| Fibre | 4g | |
| Protein | 13.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Fregula sarda?
Fregula sarda contains 354 kcal per 100g.
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