Yogurt

250 g
8033576131672 · opf
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100g of Yogurt contains 109 calories (kcal), 4.1g protein, 15.5g carbs and 3.6g fat.

Negative

per 100 g
SugarSome sugar 15.5 g
Saturated fatSome saturated fat 2.5 g

Positive

per 100 g
ProteinSource of protein 4.1 g
SaltLow salt 0.1 g
EnergyLow calorie density 109 kcal

Calculate by serving size

Quantity
Serving
109
kcal
4.1
protein
15.5
carbs
3.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 56% Fat 29%
NutrientAmountLevel
Energy109 kcal
Fat3.6gmoderate
Saturated2.5gmoderate
Carbs15.5g
Sugars15.5gmoderate
Fibre?
Protein4.1g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 109 kcal per 100g.

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