100g of Panino contains 220 calories (kcal), 10g protein, 31g carbs and 6.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.61122
FibreSource of fibre 3.1 g
03612
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
10.0
protein
31.0
carbs
6.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 56%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 6.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 31g | |
| Sugars | 1.3g | low |
| Fibre | 3.1g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Panino?
Panino contains 220 kcal per 100g.
Category
Other Servings
Related lists
English
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