100g of Panino contains 235 calories (kcal), 8.9g protein, 31g carbs and 8.4g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
0711.823.5
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
235
kcal
8.9
protein
31.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 53%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.2g | low |
| Carbs | 31g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Panino?
Panino contains 235 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
