100g of Pane carasau contains 369 calories (kcal), 12g protein, 74g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.118.436.9
FibreSource of fibre 3.6 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
369
kcal
12.0
protein
74.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 74g | |
| Sugars | 2.6g | low |
| Fibre | 3.6g | |
| Protein | 12g | |
| Salt | 2g | high |
Common Questions
How many calories are in Pane carasau?
Pane carasau contains 369 kcal per 100g.
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