Bran sticks

375 gr
8033520545777 · opf
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100g of Bran sticks contains 316 calories (kcal), 16g protein, 34g carbs and 4g fat.

Negative

per 100 g
SugarSome sugar 21 g
SaltSome salt 1.3 g
EnergyModerate calorie density 316 kcal

Positive

per 100 g
ProteinHigh protein 16 g
FibreHigh fibre 40 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
316
kcal
16.0
protein
34.0
carbs
4.0
fat

Nutrition Facts per 100g

Protein 27% Carbs 58% Fat 15%
NutrientAmountLevel
Energy316 kcal
Fat4gmoderate
Saturated0.7glow
Carbs34g
Sugars21gmoderate
Fibre40g
Protein16g
Salt1.3gmoderate

Common Questions

How many calories are in Bran sticks?
Bran sticks contains 316 kcal per 100g.

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