100g of Checo shells contains 377 calories (kcal), 9.3g protein, 79g carbs and 2.1g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 377 kcal
0150400800
ProteinLow protein 9.3 g
011.318.937.7
FibreLow fibre 2.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
377
kcal
9.3
protein
79.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.2g | low |
| Carbs | 79g | |
| Sugars | 24g | high |
| Fibre | 2.6g | |
| Protein | 9.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Checo shells?
Checo shells contains 377 kcal per 100g.
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