Corn flakes

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100g of Corn flakes contains 380 calories (kcal), 8g protein, 83g carbs and 1g fat.

Negative

per 100 g
SugarSome sugar 7 g
SaltSome salt 0.8 g
EnergyModerate calorie density 380 kcal
ProteinLow protein 8 g

Positive

per 100 g
FibreSource of fibre 3 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
380
kcal
8.0
protein
83.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 89% Fat 2%
NutrientAmountLevel
Energy380 kcal
Fat1glow
Saturated0.5glow
Carbs83g
Sugars7gmoderate
Fibre3g
Protein8g
Salt0.8gmoderate

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 380 kcal per 100g.

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