100g of Farro integrale e quinoa con lenticchie contains 149 calories (kcal), 5.5g protein, 22g carbs and 4.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 5.5 g
04.57.514.9
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
5.5
protein
22.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 59%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.6g | low |
| Carbs | 22g | |
| Sugars | 2.1g | low |
| Fibre | ? | |
| Protein | 5.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Farro integrale e quinoa con lenticchie?
Farro integrale e quinoa con lenticchie contains 149 kcal per 100g.
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