100g of Gomasio contains 581 calories (kcal), 17g protein, 17g carbs and 47g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 5.6 g
00.31.53
EnergyHigh calorie density 581 kcal
0150400800
ProteinLow protein 17 g
017.429.158.1
Positive
per 100 gFibreHigh fibre 11 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
581
kcal
17.0
protein
17.0
carbs
47.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 12%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 581 kcal | |
| Fat | 47g | high |
| Saturated | 6.6g | high |
| Carbs | 17g | |
| Sugars | 0.6g | low |
| Fibre | 11g | |
| Protein | 17g | |
| Salt | 5.6g | high |
Common Questions
How many calories are in Gomasio?
Gomasio contains 581 kcal per 100g.
Category
Other Servings
Related lists
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