100g of Insalata di farro contains 196 calories (kcal), 4g protein, 19g carbs and 11g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
EnergyModerate calorie density 196 kcal
0150400800
ProteinLow protein 4 g
05.99.819.6
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
196
kcal
4.0
protein
19.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 40%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 11g | moderate |
| Saturated | 0.9g | low |
| Carbs | 19g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 4g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Insalata di farro?
Insalata di farro contains 196 kcal per 100g.
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