100g of Insalata di mare con verdure contains 249 calories (kcal), 7g protein, 2.6g carbs and 23g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 249 kcal
0150400800
ProteinLow protein 7 g
07.512.524.9
Positive
per 100 gSugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
249
kcal
7.0
protein
2.6
carbs
23.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 5%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 249 kcal | |
| Fat | 23g | high |
| Saturated | 2.8g | moderate |
| Carbs | 2.6g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Insalata di mare con verdure?
Insalata di mare con verdure contains 249 kcal per 100g.
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