100g of Meringata contains 300 calories (kcal), 19g protein, 46g carbs and 12g fat.
Negative
per 100 gSugarHigh sugar 39 g
0522.545
Saturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 19 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
091530
Calculate by serving size
Quantity
Serving
300
kcal
19.0
protein
46.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 50%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 12g | moderate |
| Saturated | 11g | high |
| Carbs | 46g | |
| Sugars | 39g | high |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 19g | high |
Common Questions
How many calories are in Meringata?
Meringata contains 300 kcal per 100g.
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