Bresaola

by MaxiDì, Stella Montis

90 g

8033520517620 · opf

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100g of Bresaola contains 162 calories (kcal), 31g protein, 0.5g carbs and 4g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 4 g

00.31.53

EnergyModerate calorie density 162 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 31 g

04.98.131

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

Calculate by serving size

Quantity

Serving

162

kcal

31.0

protein

0.5

carbs

4.0

fat

Nutrition Facts per 100g

Protein 77% Carbs 1% Fat 22%

Nutrient	Amount	Level
Energy	162 kcal
Fat	4g	moderate
Saturated	1.4g	low
Carbs	0.5g
Sugars	0.5g	low
Fibre	?
Protein	31g
Salt	4g	high

Common Questions

How many calories are in Bresaola?

Bresaola contains 162 kcal per 100g.

Is Bresaola ultra-processed?

Bresaola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Carne di bovino, sale, destrosio, aromi naturali, Conservanti: E 250, E 252. Confezionato in atmosfera protettiva Da consumarsi preferibilmente entro il-Lotto: vedi fronte busta Best before-Batch n°: see front of the package Bresaola Each slice is easily detachable. Ingredients: beef, salt, dextrose, natural flavourings, Preservatives: E 250, E 252. Packaged in protective atmosphere Dichiarazione nutrizionale Valori medi per 100 g Energia 684 kJ 162 kcal 4,0g 1,4g 0,5g 0,5g 31,0g 4,0g Grassi di cui acidi grassi saturi Carboidrati

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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