100g of 10 Plu Yo contains 415 calories (kcal), 7.5g protein, 53g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31 g
0522.545
EnergyHigh calorie density 415 kcal
0150400800
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.5 g
012.420.841.5
FibreLow fibre 3 g
03612
Calculate by serving size
Quantity
Serving
415
kcal
7.5
protein
53.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 415 kcal | |
| Fat | 19g | high |
| Saturated | 2.6g | moderate |
| Carbs | 53g | |
| Sugars | 31g | high |
| Fibre | 3g | |
| Protein | 7.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in 10 Plu Yo?
10 Plu Yo contains 415 kcal per 100g.
Is 10 Plu Yo ultra-processed?
10 Plu Yo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farina di frumento, zucchero, uova, olio di girasole, yogurt magro 6%, agenti lievitanti: difosfati, carbonati di sodio, carbonati di ammonio, proteine del latte, emulsionanti: mono e di gliceridi degli acidi grassi, sale, aromi. Può contenere tracce di soia.
Category
Other Servings
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