100g of Yogurt contains 112 calories (kcal), 3.1g protein, 15g carbs and 4.3g fat.
Negative
per 100 gSugarSome sugar 14 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 3.1 g
03.45.611.2
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
3.1
protein
15.0
carbs
4.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 54%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 15g | |
| Sugars | 14g | moderate |
| Fibre | 3.1g | |
| Protein | 3.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 112 kcal per 100g.
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