100g of Filone di grano duro integrale e fiocchi d'avena contains 301 calories (kcal), 10.9g protein, 50.1g carbs and 5.3g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
SugarSome sugar 8 g
0522.545
EnergyModerate calorie density 301 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.9 g
0915.130.1
FibreSource of fibre 5.4 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
301
kcal
10.9
protein
50.1
carbs
5.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 301 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.8g | low |
| Carbs | 50.1g | |
| Sugars | 8g | moderate |
| Fibre | 5.4g | |
| Protein | 10.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Filone di grano duro integrale e fiocchi d'avena?
Filone di grano duro integrale e fiocchi d'avena contains 301 kcal per 100g.
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