100g of Pangrattato integrale con semi contains 346 calories (kcal), 11g protein, 68g carbs and 2.2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 346 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.417.334.6
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
346
kcal
11.0
protein
68.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 346 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 68g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pangrattato integrale con semi?
Pangrattato integrale con semi contains 346 kcal per 100g.
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