Insalata di mare con verdure

by MaxiDì
8033520004151 · opf
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100g of Insalata di mare con verdure contains 187 calories (kcal), 1.4g protein, 5.9g carbs and 11.3g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 187 kcal
ProteinLow protein 1.4 g

Positive

per 100 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
187
kcal
1.4
protein
5.9
carbs
11.3
fat

Nutrition Facts per 100g

Protein 4% Carbs 18% Fat 78%
NutrientAmountLevel
Energy187 kcal
Fat11.3gmoderate
Saturated1.4glow
Carbs5.9g
Sugars1.4glow
Fibre?
Protein1.4g
Salt0.9gmoderate

Common Questions

How many calories are in Insalata di mare con verdure?
Insalata di mare con verdure contains 187 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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