Insalata mare/verdure

8033501842505 · opf
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100g of Insalata mare/verdure contains 125 calories (kcal), 9.1g protein, 3.6g carbs and 8.3g fat.

Negative

per 100 g
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinHigh protein 9.1 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.1 g
EnergyLow calorie density 125 kcal

Calculate by serving size

Quantity
Serving
125
kcal
9.1
protein
3.6
carbs
8.3
fat

Nutrition Facts per 100g

Protein 29% Carbs 11% Fat 60%
NutrientAmountLevel
Energy125 kcal
Fat8.3gmoderate
Saturated1.1glow
Carbs3.6g
Sugars0.6glow
Fibre?
Protein9.1g
Salt1.6ghigh

Common Questions

How many calories are in Insalata mare/verdure?
Insalata mare/verdure contains 125 kcal per 100g.