100g of Bresaola contains 157 calories (kcal), 32g protein, 8g carbs and 3.4g fat.
Negative
per 100 gSaltHigh salt 3.3 g
00.31.53
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
04.77.932
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
32.0
protein
8.0
carbs
3.4
fat
Nutrition Facts per 100g
Protein 67%
Carbs 17%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 3.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 32g | |
| Salt | 3.3g | high |
Common Questions
How many calories are in Bresaola?
Bresaola contains 157 kcal per 100g.
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