100g of Verde spunaci contains 366 calories (kcal), 17g protein, 60g carbs and 5.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
01118.336.6
FibreSource of fibre 4.7 g
03612
SugarLow sugar 1 g
0522.545
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
17.0
protein
60.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 19%
Carbs 67%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 60g | |
| Sugars | 1g | low |
| Fibre | 4.7g | |
| Protein | 17g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Verde spunaci?
Verde spunaci contains 366 kcal per 100g.
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