100g of Yogurt contains 88 calories (kcal), 4.9g protein, 6g carbs and 4g fat.
Negative
per 100 gSugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 4.9 g
02.64.48.8
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 88 kcal
0150400800
Calculate by serving size
Quantity
Serving
88
kcal
4.9
protein
6.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 30%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 88 kcal | |
| Fat | 4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 6g | |
| Sugars | 5.7g | moderate |
| Fibre | 0.1g | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 88 kcal per 100g.
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