100g of Yogurt contains 92 calories (kcal), 4.1g protein, 7.9g carbs and 4.9g fat.
Negative
per 100 gSugarSome sugar 7.3 g
0522.545
Saturated fatSome saturated fat 2.6 g
01.5510
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinSource of protein 4.1 g
02.84.69.2
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 92 kcal
0150400800
Calculate by serving size
Quantity
Serving
92
kcal
4.1
protein
7.9
carbs
4.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 34%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 92 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 7.9g | |
| Sugars | 7.3g | moderate |
| Fibre | 0.2g | |
| Protein | 4.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 92 kcal per 100g.
Category
Other Servings
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