100g of Quinoa nera contains 367 calories (kcal), 14.1g protein, 64.2g carbs and 6g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.1 g
01118.436.7
FibreHigh fibre 7 g
03612
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
367
kcal
14.1
protein
64.2
carbs
6.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 6g | moderate |
| Saturated | 0.5g | low |
| Carbs | 64.2g | |
| Sugars | 0.1g | low |
| Fibre | 7g | |
| Protein | 14.1g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa nera?
Quinoa nera contains 367 kcal per 100g.
Other Servings
Related lists
English
Italiano