100g of Segale in chicchi contains 306 calories (kcal), 9g protein, 64g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 306 kcal
0150400800
ProteinLow protein 9 g
09.215.330.6
Positive
per 100 gFibreHigh fibre 6.4 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
306
kcal
9.0
protein
64.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 306 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.2g | low |
| Carbs | 64g | |
| Sugars | 1.1g | low |
| Fibre | 6.4g | |
| Protein | 9g | |
| Salt | ? |
Common Questions
How many calories are in Segale in chicchi?
Segale in chicchi contains 306 kcal per 100g.
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