100g of Amaranto contains 314 calories (kcal), 15g protein, 52.7g carbs and 4.8g fat.
Negative
per 100 gEnergyModerate calorie density 314 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
09.415.731.4
FibreHigh fibre 13 g
03613
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
314
kcal
15.0
protein
52.7
carbs
4.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 67%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 314 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1.1g | low |
| Carbs | 52.7g | |
| Sugars | 2.3g | low |
| Fibre | 13g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Amaranto?
Amaranto contains 314 kcal per 100g.
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