100g of Quinoa soffiata contains 356 calories (kcal), 13g protein, 55g carbs and 4.5g fat.
Negative
per 100 gEnergyModerate calorie density 356 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.717.835.6
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
356
kcal
13.0
protein
55.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 70%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 356 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.4g | low |
| Carbs | 55g | |
| Sugars | 1.6g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa soffiata?
Quinoa soffiata contains 356 kcal per 100g.
Category
Other Servings
Related lists
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