Corn flakes

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100g of Corn flakes contains 361 calories (kcal), 8g protein, 80g carbs and 1g fat.

Negative

per 100 g
SugarSome sugar 10.5 g
SaltSome salt 0.6 g
EnergyModerate calorie density 361 kcal
ProteinLow protein 8 g

Positive

per 100 g
FibreSource of fibre 4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
361
kcal
8.0
protein
80.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 89% Fat 2%
NutrientAmountLevel
Energy361 kcal
Fat1glow
Saturated0.2glow
Carbs80g
Sugars10.5gmoderate
Fibre4g
Protein8g
Salt0.6gmoderate

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 361 kcal per 100g.

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