100g of Avena contains 370 calories (kcal), 11.8g protein, 56.4g carbs and 8.4g fat.
Negative
per 100 gEnergyModerate calorie density 370 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.8 g
011.118.537
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
11.8
protein
56.4
carbs
8.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 64%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.3g | low |
| Carbs | 56.4g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 11.8g | |
| Salt | ? |
Common Questions
How many calories are in Avena?
Avena contains 370 kcal per 100g.
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