100g of Insalata di mare contains 47 calories (kcal), 10.5g protein, 0.4g carbs and 0.8g fat.
Positive
per 100 gProteinHigh protein 10.5 g
01.42.410.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
10.5
protein
0.4
carbs
0.8
fat
Nutrition Facts per 100g
Protein 83%
Carbs 3%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 0.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 10.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 47 kcal per 100g.
Category
Other Servings
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