Hummus

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100g of Hummus contains 308 calories (kcal), 6.4g protein, 8.7g carbs and 26g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.9 g
SaltSome salt 1 g
EnergyModerate calorie density 308 kcal
ProteinLow protein 6.4 g

Positive

per 100 g
FibreHigh fibre 6.7 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
308
kcal
6.4
protein
8.7
carbs
26.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 12% Fat 79%
NutrientAmountLevel
Energy308 kcal
Fat26ghigh
Saturated3.9gmoderate
Carbs8.7g
Sugars0.5glow
Fibre6.7g
Protein6.4g
Salt1gmoderate

Common Questions

How many calories are in Hummus?
Hummus contains 308 kcal per 100g.

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