100g of Hamburger contains 210 calories (kcal), 19g protein, 2g carbs and 14g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 210 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 19 g
06.310.521
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
210
kcal
19.0
protein
2.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 4%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 14g | moderate |
| Saturated | 7.5g | high |
| Carbs | 2g | |
| Sugars | 0.5g | low |
| Fibre | 0.3g | |
| Protein | 19g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Hamburger?
Hamburger contains 210 kcal per 100g.
Category
Other Servings
Related lists
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