100g of irca contains 7 calories (kcal), 9g protein, 7g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 100 g
01.5510
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 9 g
00.20.49
ProcessingCulinary ingredients
1
Culinary ingredients
3
4
SugarLow sugar 5 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 7 kcal
0150400800
Calculate by serving size
Quantity
Serving
7
kcal
9.0
protein
7.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 19%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 7 kcal | |
| Fat | 10g | moderate |
| Saturated | 100g | high |
| Carbs | 7g | |
| Sugars | 5g | low |
| Fibre | 2g | |
| Protein | 9g | |
| Salt | 0g | low |
Common Questions
How many calories are in irca?
irca contains 7 kcal per 100g.
Is irca ultra-processed?
irca is NOVA group 2 (culinary ingredients) — minimally processed.
Category
Other Servings
Related lists
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