100g of Vongole contains 54 calories (kcal), 8g protein, 2.6g carbs and 1.3g fat.
Negative
per 100 gSaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
01.62.78
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 54 kcal
0150400800
Calculate by serving size
Quantity
Serving
54
kcal
8.0
protein
2.6
carbs
1.3
fat
Nutrition Facts per 100g
Protein 59%
Carbs 19%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 54 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 2.6g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Vongole?
Vongole contains 54 kcal per 100g.
Category
Other Servings
Related lists
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