100g of Semola di grano duro contains 342 calories (kcal), 11g protein, 70g carbs and 14g fat.
Negative
per 100 gSugarSome sugar 21 g
0522.545
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.317.134.2
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
342
kcal
11.0
protein
70.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 62%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 14g | moderate |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 21g | moderate |
| Fibre | ? | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Semola di grano duro?
Semola di grano duro contains 342 kcal per 100g.
Category
Other Servings
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