100g of Lonzino contains 239 calories (kcal), 35g protein, 2g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 5 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 239 kcal
0150400800
Positive
per 100 gProteinHigh protein 35 g
07.21235
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
35.0
protein
2.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 59%
Carbs 3%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 10g | moderate |
| Saturated | 4g | moderate |
| Carbs | 2g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 35g | |
| Salt | 5g | high |
Common Questions
How many calories are in Lonzino?
Lonzino contains 239 kcal per 100g.
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