100g of 4 panini integrali contains 262 calories (kcal), 9g protein, 43g carbs and 4.6g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 262 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
07.913.126.2
FibreHigh fibre 6.6 g
03612
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
262
kcal
9.0
protein
43.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 262 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 43g | |
| Sugars | 4.6g | low |
| Fibre | 6.6g | |
| Protein | 9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in 4 panini integrali?
4 panini integrali contains 262 kcal per 100g.
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