100g of Farro perlato contains 336 calories (kcal), 15g protein, 60g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 336 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.116.833.6
FibreHigh fibre 6.8 g
03612
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
336
kcal
15.0
protein
60.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 2.5g | low |
| Saturated | 0g | low |
| Carbs | 60g | |
| Sugars | 2.7g | low |
| Fibre | 6.8g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 336 kcal per 100g.
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