Kefir al naturale

by Gastronauta

250 g

8033256101834 · opf

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100g of Kefir al naturale contains 58 calories (kcal), 3.3g protein, 3.5g carbs and 3.6g fat.

Other

Negative

per 100 g

Saturated fatSome saturated fat 1.9 g

01.5510

Positive

per 100 g

ProteinHigh protein 3.3 g

01.72.95.8

ProcessingUnprocessed

Unprocessed

SugarLow sugar 3.3 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 58 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.3

protein

3.5

carbs

3.6

fat

Nutrition Facts per 100g

Protein 22% Carbs 24% Fat 54%

Nutrient	Amount	Level
Energy	58 kcal
Fat	3.6g	moderate
Saturated	1.9g	moderate
Carbs	3.5g
Sugars	3.3g	low
Fibre	?
Protein	3.3g
Salt	0.1g	low

Common Questions

How many calories are in Kefir al naturale?

Kefir al naturale contains 58 kcal per 100g.

Is Kefir al naturale ultra-processed?

Kefir al naturale is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

LATTE, fermenti lattici vivi (Lactobacillus, Lactococcus Streptococcus), Lactobacillus casei LMG S-27763, lieviti Debaryomyces

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (250 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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