100g of Integrali contains 405 calories (kcal), 12g protein, 70g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 405 kcal
0150400800
SugarSome sugar 8.4 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 12 g
012.220.340.5
Positive
per 100 gFibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
405
kcal
12.0
protein
70.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 72%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 405 kcal | |
| Fat | 7g | moderate |
| Saturated | 0.8g | low |
| Carbs | 70g | |
| Sugars | 8.4g | moderate |
| Fibre | 7g | |
| Protein | 12g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Integrali?
Integrali contains 405 kcal per 100g.
Is Integrali ultra-processed?
Integrali is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farina di frumento integrale 55,5%, farina di frumento, lievito naturale (da farina di frumento), olio di semi di girasole, crema di lievito, zucchero, destrosio, sale, estratto di malto d'orzo
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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