100g of Insalata mista contains 19 calories (kcal), 1.3g protein, 1.6g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 2.7 g
03612
Positive
per 100 gProteinHigh protein 1.3 g
00.611.9
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 19 kcal
0150400800
Calculate by serving size
Quantity
Serving
19
kcal
1.3
protein
1.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 32%
Carbs 40%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 19 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.6g | |
| Sugars | 1.5g | low |
| Fibre | 2.7g | |
| Protein | 1.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Insalata mista?
Insalata mista contains 19 kcal per 100g.
Is Insalata mista ultra-processed?
Insalata mista is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Indivia scarola, indivia riccia, cicoria pan di zucchero, radicchio rosso tondo
Category
Other Servings
Related lists
English
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