Guanciale

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100g of Guanciale contains 668 calories (kcal), 9.4g protein, 0.5g carbs and 70g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 24 g
SaltHigh salt 2.6 g
EnergyHigh calorie density 668 kcal
ProteinLow protein 9.4 g
FibreLow fibre 0 g

Positive

per 100 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
668
kcal
9.4
protein
0.5
carbs
70.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 0% Fat 94%
NutrientAmountLevel
Energy668 kcal
Fat70ghigh
Saturated24ghigh
Carbs0.5g
Sugars0glow
Fibre0g
Protein9.4g
Salt2.6ghigh

Common Questions

How many calories are in Guanciale?
Guanciale contains 668 kcal per 100g.

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