Yogurt

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100g of Yogurt contains 58 calories (kcal), 3.2g protein, 3.5g carbs and 3.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinHigh protein 3.2 g
SugarLow sugar 3.3 g
SaltLow salt 0.1 g
EnergyLow calorie density 58 kcal

Calculate by serving size

Quantity
Serving
58
kcal
3.2
protein
3.5
carbs
3.6
fat

Nutrition Facts per 100g

Protein 22% Carbs 23% Fat 55%
NutrientAmountLevel
Energy58 kcal
Fat3.6gmoderate
Saturated1.9gmoderate
Carbs3.5g
Sugars3.3glow
Fibre?
Protein3.2g
Salt0.1glow

Common Questions

How many calories are in Yogurt?
Yogurt contains 58 kcal per 100g.

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