100g of Frozen Kefir contains 187 calories (kcal), 3.3g protein, 25g carbs and 8.2g fat.
Negative
per 100 gSugarHigh sugar 22.6 g
0522.545
Saturated fatHigh saturated fat 7.2 g
01.5510
EnergyModerate calorie density 187 kcal
0150400800
ProteinLow protein 3.3 g
05.69.318.7
Calculate by serving size
Quantity
Serving
187
kcal
3.3
protein
25.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 54%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 7.2g | high |
| Carbs | 25g | |
| Sugars | 22.6g | high |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | ? |
Common Questions
How many calories are in Frozen Kefir?
Frozen Kefir contains 187 kcal per 100g.
Category
Other Servings
Related lists
English
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