100g of Spätzle contains 155 calories (kcal), 4.4g protein, 25g carbs and 4g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 155 kcal
0150400800
ProteinLow protein 4.4 g
04.67.815.5
FibreLow fibre 1.1 g
03612
Positive
per 100 gSugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
155
kcal
4.4
protein
25.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 66%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 155 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.6g | low |
| Carbs | 25g | |
| Sugars | 0g | low |
| Fibre | 1.1g | |
| Protein | 4.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Spätzle?
Spätzle contains 155 kcal per 100g.
Category
Other Servings
Related lists
English
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