100g of Spätzle contains 139 calories (kcal), 5.1g protein, 22g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinSource of protein 5.1 g
04.2713.9
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
5.1
protein
22.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 65%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 3g | low |
| Saturated | 1.5g | low |
| Carbs | 22g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 5.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Spätzle?
Spätzle contains 139 kcal per 100g.
Category
Other Servings
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