100g of bresaola contains 161 calories (kcal), 34g protein, 0.3g carbs and 2.5g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 161 kcal
0150400800
Positive
per 100 gProteinHigh protein 34 g
04.88.134
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
161
kcal
34.0
protein
0.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 85%
Carbs 1%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 161 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.8g | low |
| Carbs | 0.3g | |
| Sugars | 0.2g | low |
| Fibre | ? | |
| Protein | 34g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in bresaola?
bresaola contains 161 kcal per 100g.
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